Committed to Evidence-Based Fitness Solutions
Fit & Well was created to bridge the gap between health care and exercise. Having studied and worked together for many years, co-directors Alicia and Eloise share a vision for improving people’s health by turning scientific evidence into meaningful outcomes.
Our mission is to empower you to move better, feel stronger, and take control of your health with confidence.
Clinical Exercise Physiology
A clinical exercise physiologist (CEP) is a specialist in the delivery of exercise, lifestyle, and behavioural modification programmes for the prevention, management and rehabilitation of chronic conditions, diseases, and injuries.
CEP’s deliver targeted care through personalised programmes designed for everyone from healthy individuals to those with complex conditions. Our approach includes multidisciplinary integration alongside doctors and allied health teams. We commit to improving health equity across our diverse New Zealand communities.
Meet the team
Alicia Logie
Clinical Exercise Physiologist MSc, CEPNZ-RCEP, CPRB
Clinical Exercise Physiologist MSc, CEPNZ-RCEP, CPRB
Eloise Rossouw
Where to find us
4 Fred Thomas Drive, Takapuna, Auckland